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LUNAR'S SERVICES

LUNAR offer a number of free services to people of all ages and abilities with the aim of providing support, information and help to those who struggle to access care in the UK. 

Youth Counseling

Speak with a group or one-to-one about what's on your mind.

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emotion coping skills

Learn how to process and deal with the emotions you're experiencing.

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Get creative as a form of stress relief.

Meditating

Be in tune with your body and relax your mind.

Time to Talk

creative therapy

mindfulness classes

All Hands In

Support
groups

Connect with others in the same boat as you.

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Breathing Techniques

Develop healthy habits through breathing exercises.

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informative talks

Learn about various mental health conditions and disorders.

Friendly Conversation

cbt courses

Cognitive behavioural therapy tools taught through a variety of methods.

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